Stop waiting for motivation!
Build the habit that instantly changes how you feel!
$57 AUD
(one time payment, life-time access!
includes bonus 12 month community membership - valued at $360!)
Learn more
DON'T WAIT FOR MOTIVATION TO KICK IN - IT'S NOT COMING!
You don’t wait for motivation to brush your teeth.
You don’t negotiate with having a shower.
You don’t say, “I’ll do it when life settles down.”
You do it because it’s part of your routine.
You do it because it makes you feel better.
You do it because it doesn't feel nice when you don't do it
Looking after your mind deserves the same consistency.
Yet most people say:
“I’ll start meditating when I have more time.”
“I just need to get through this busy period.”
“I’m not very good at it.”
The truth?
You don’t need more time.
You need structure.
Stress isn’t the problem.
Living in a constant state of low-grade stress without interruption is.
When your nervous system never fully resets, you may notice:
Poor sleep
Irritability
Mental fog
Emotional reactivity
Fatigue that rest doesn’t fix
Feeling flat or disconnected
This isn’t a motivation issue.
It’s a nervous system pattern.
And patterns change through repetition.
I Need to Change NOW!INTRODUCING
RELAX, RESET, RESTORE
A simple, guided 21-day meditation journey designed to help you:
✔ Regulate your nervous system
✔ Improve focus and clarity
✔ Reduce stress reactivity
✔ Feel more emotionally steady
✔ Sleep more deeply
Short daily sessions.
Gradually building to 20 minutes.
Designed for real people with real lives.
No need to “clear your mind.”
No need to be positive all the time.
Just show up.
WHAT WE DO KNOW:
Motivation is unreliable.
Routine is powerful.
The people who experience the biggest shifts aren’t the most inspired.
They’re the most consistent.
100's of people have started this journey.
The ones who complete it don’t say:
“That was relaxing.” (even though it is!)
They say:
“I feel different.”
“I respond instead of react.”
“I didn’t realise how wound up I was.”
That’s what 21 days of repetition does.
I'm Ready to Commit to ME!What Customers Are Saying
K. D.
I am blown away by how much better I'm feeling already!
L. V.
I expected life-changing results and I received life-changing results, thank you!
J. H.
Meditation has been a saviour for me!
Relax, Reset, Restore.
-
Welcome to Relax, Reset and Restore!
3 lessons- Welcome Aboard and Introduction
- Pre-course quiz
- Opt-in for daily reminders!
-
Week 1 - Relax
7 lessons- Introduction to Week 1 - Relax
- Diaphragmatic Breathing Practice
- Progressive Muscle Relaxation Meditation - with music
- Progressive Muscle Relaxation - no music
- Rapid Relaxation - with music
- Rapid Relaxation - no music
- Bonus Gratitude Meditation
-
Week 2 - Reset
7 lessons- Introduction to Week 2 - Reset
- Mindfulness of Sound - with music
- Mindfulness of Sound - no music
- Mindfulness of Breath Meditation - with music
- Mindfulness of Breath - no music
- Mindfulness of the Body - with music
- Mindfulness of the Body - no music
-
Week 3 - Restore
8 lessons- Introduction to Week 3 - Restore
- Mindfulness of Thoughts - with music
- Mindfulness of Thoughts - no music
- Stillness Meditation with music
- Stillness Meditation - no music
- Full Relax, Reset, Restore Meditation with music
- Full Relax, Reset, Restore Meditation - no music
- Post-course quiz
-
Activate your free bonus!
2 lessons- So What Happens Next?
- Claim your Certificate!
More info:
💻 Self-paced, online meditation course
🕒 Each week is locked for 7 days so you can successfully build to the full Relax, Reset, Restore meditation in 21 days in less than 15 minutes a day!
📅 Start anytime, wherever you want, whenever you want!
💰 Only $57 AUD for LIFETIME access!
What's inside?
Week 1: Relax (diaphragmatic breathing instruction, progressive muscle relaxation and rapid relaxation meditations)
Week 2: Reset (mindfulness meditations including mindfulness of sound, mindfulness of breath, mindfulness of body meditations)
Week 3: Restore (mindfulness of thought meditation, stillness meditation and the full Relax, Reset, Restore meditation)
Bonuses:
✅ checklist to track your practice
✅ opt-in for 21 days of prompts to keep you on track!
🤔 pre and post course quiz to assess your progress
🎶 choose meditations with or without background music - whatever you prefer!
LIMITED TIME OFFER - ADDITIONAL BONUS: Back to You Community membership (access to weekly live meditations, recorded meditations and challenges) - currently offered at $29.95/month - 12 months membership VIP ($359.40 bonus value! - I know - insane right!)
Who is it for?
This course is for you if:
✨ You feel overwhelmed or emotionally reactive
✨ You long for calm, clarity, and more joy, hope and energy
✨ You’ve tried to meditate but couldn’t “quiet your mind”
✨ You want a simple and gentle way to reconnect with yourself
Benefits
🧘♀️ Learn to meditate, even if your mind is busy
🧠 Regulate your emotions and reduce stress
💗 Reconnect with your body, breath, and inner calm
📈 Build a consistent habit in less than 15 minutes a day
What You Will Learn
✅ 3 powerful foundations of meditation
✅ How to meditate without pressure or perfection
✅ How to create space for calm in your everyday life
✅ A complete practice you can return to anytime
What Will Change In Your Every Day Life
💗 You will appreciate the little things that surround you daily as you stop running on autopilot and feel present again
💗You will learn to respond, rather than react - even in difficult situations
💗 You will look forward to getting out of bed and starting your day
💗You will move through the day with more joy, patience, and lightness, and others will feel and appreciate the difference - in fact, you'll likely create a ripple effect that helps others do the same!
💫 Join now for just $57 AUD and begin your 21-day reset today!
Meet Your Instructor
Meet Your Instructor
Hi, I’m Marion Turner — a Registered Meditation Teacher, Physiotherapist, and Certified Mindset & Results Coach with over 40 years of experience helping people return to themselves.
This online meditation course is designed to feel like a breath of fresh air. Let’s take that first breath together.
No fluff, no nonsense, just start meditating!
Relax, Reset, Restore 21 Day Meditation Course - VIP - Lifetime Access
Relax, Reset, Restore is a no-nonsense, 21-day online mindfulness course designed to help you learn meditation online without the fluff. In just three weeks, you’ll gain practical, effective tools to relax your mind, reset your focus and restore your energy through simple, daily practices. This is more than just a “program” — it’s a streamlined mindfulness training course for busy people who want results. I cut through the theory to give you a straightforward approach that fits seamlessly into your life, helping you experience the benefits of mindfulness online from day one. Get ready to dive in, build a sustainable meditation habit, and discover a calmer, more balanced you. And don’t forget — with the VIP package you have lifetime access to all the meditations, so you can re-do the course as often as you like. Value: Relax, Reset, Restore 3-week meditation course – Valued at $250 (lifetime access valued at $750) 12-month “Back to You” Community Access – includes live and recorded weekly meditations valued at $360 That’s $1,110 value for just $57 – which is why this offer is extremely limited!
$57.00 AUD
Meditations with or without background music, daily reminders - YOU choose!
Bonus membership to the "Back to You" community
Take Your Time!
You can choose to do as many meditations/day as you want - no limits!
Meditate Wherever You Like!
Indoors, outdoors, home, office, car (not while you're driving!) - up to you!
Lifetime Access!
Revisit the course and your favourite meditations whenever you want!
Frequently Asked Questions
I've never meditated before, can I do this?
Can I just do the full meditation to start with?
What if I miss a day or fall behind?
What equipment do I need?
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Purpose and Possibility Strategy Session
Choose a convenient time for your 30-45 minute session and gain valuable insight into the steps to take to live the life you deserve. This free, one-on-one session will help you reconnect with what matters most, and explore what’s truly possible for your next chapter. Get started with finding your purpose, finding your passion, finding direction in life. (The available times for bookings are my core working times. However, if you are unable to have a call in these times due to work or time zones, please contact me and I will arrange a mutually convenient time for you)