Relax, Reset, Restore

Workplace Resilience & Wellbeing Program

 

Prevention. Recovery. Resilience. At work and beyond — developed by Marion Turner, 
P
hysiotherapist, Meditation Teacher and Mindset Coach with 40+ years helping people manage injury, stress and burnout.

Reduce Workplace Stress, Boost Focus, and Build Resilient Teams

A simple, structured 21-day program + live workshop designed for employees to reset, restore, and perform at their best.

 The Challenge

Modern workplaces are more stressful than ever. Employees often experience:

  • Chronic stress, mental fatigue, and burnout

  • Reduced focus and productivity

  • Difficulty switching off after work

  • Increased absenteeism and disengagement

From decades working with injured workers and individuals experiencing burnout, I’ve seen firsthand how unmanaged stress impacts health, recovery, and performance.

HR teams tell me they want programs that are simple, credible, and measurable—not just inspirational talks.

The Solution

Relax Reset Restore - Workplace Resilience Program

  1. 60-Minute Onboarding Workplace Workshop

    • Overview of the impact of stress on mental and physical health

    • Simple stress-regulation techniques

    • Introduction to the program and why it works.

    • Q and A time

    • Your workplace workshop recording available for those unable to attend (and for new employees)

  2. 21-Day Guided Meditation Program

    • Structured daily meditations

    • Builds a sustainable habit of mental recovery

    • Flexible unlimited online access for employees for term of licence

  3. Optional - 60 min Online Follow Up Workshop (3 months in)

    • Q and A session

    • Exploration of progress

    • Staff feedback

    • Recording available
  4. Optional - 60 min Online Follow Up Workshop (6 months in)

    • Guided Imagery Session

    • Exploration of progress

    • Staff feedback

    • Recording available
  5. Optional - 7-Day Reset Challenge
  6. Optional Coaching Support

    • Personalised individual coaching to help employees achieve goals

    • Accountability and follow-up support

This program is designed to integrate easily into your existing wellbeing initiatives.

Benefits for Your Team

Employee benefits:

  • Reduced tension and mental overload

  • Improved focus, clarity, and decision-making

  • Better sleep and recovery

  • Greater engagement and resilience in the workplace

  • Sustainable daily wellbeing habits

Employer:

  • Improved staff morale

  • Improved teamwork and communication

  • Increased productivity

  • Reduced absenteeism
  • Reduced staff turnover

Corporate Packages

 

Package Employees What’s Included Investment
Starter <25 Workshop + 12 months unlimited course access  
Small

<100


<200

Workshop + 12 months unlimited course access + 1 additional workshop $8,000 – $12,000
Medium   Workshop ++ 12 months unlimited course access + 3 group meditation sessions + optional coaching $15,000 – $25,000

Tailor your package to suit your workplace.

Why Work With Marion Turner?

  • Decades of experience supporting high-stress and injured employees

  • Skilled at guiding people to reduce stress, restore focus, and develop sustainable wellbeing routines

  • Practical, evidence-informed approach to stress management and habit-building

  • Programs designed for measurable outcomes in employee focus, resilience, and engagement

Learn more:

Ready to bring Relax Reset Restore to your team?

âś… Book a 15-Minute Strategy Call
âś… Download Corporate Brochure

Give your employees the tools to reduce stress, improve focus, and perform at their best—starting today. 

15 minute Corporate Strategy Session Offer

Book a 15-minute strategy call to explore opportunities for your team. Give your employees the tools to reduce stress, restore focus, and build resilience

Free

Steph

"I started like a coiled spring… but by the end of the session, my body and mind were fully relaxed.”

Janine

"I didn’t allow situations to bring me down - managed to find the positive rather than the negative in situations that were out of my control. Overall I felt lighter and happier than I have for some time! Thank you!"

Rachel

“Perfect, just what I needed to get me back on track”