The Challenge

Modern workplaces are more stressful than ever. Employees often experience:

• Chronic stress, mental fatigue, and burnout

• Reduced focus and productivity

• Difficulty switching off after work

• Increased absenteeism and disengagement

From decades working with injured workers and individuals experiencing burnout, I’ve seen firsthand how unmanaged stress impacts health, recovery, and performance.

HR teams tell me they want programs that are simple, credible, and measurable—not just inspirational talks.

The Solution

Relax Reset Restore - Workplace Resilience Program

1. 60-Minute Onboarding Workplace Workshop

   • Overview of the impact of stress on mental and physical health

   • Simple stress-regulation techniques

   • Introduction to the program and why it works.

   • Q and A time

   • Your workplace workshop recording available for those unable to attend (and for new employees)

2. 21-Day Guided Meditation Program

   • Structured daily meditations

   • Builds a sustainable habit of mental recovery

   • Flexible unlimited online access for employees for term of licence

   • BONUS - access to weekly live meditations and library of recorded live meditations

3. 60 min Online Follow Up Workshop (4 months in)

   • Q and A session

   • Exploration of progress

   • Staff feedback

   • Recording available

4. 60 min Online Follow Up Workshop (8 months in)

   • Guided Imagery Session

   • Exploration of progress

   • Staff feedback

   • Recording available
5. 7-Day Reset Challenge

6. Optional Coaching Support

   • Personalised individual coaching to help employees achieve goals

   • Accountability and follow-up support

This program is designed to integrate easily into your existing wellbeing initiatives. 

Benefits for Your Team

Employee benefits:

• Reduced tension and mental overload

• Improved focus, clarity, and decision-making

• Better sleep and recovery

• Greater engagement and resilience in the workplace

• Sustainable daily wellbeing habits

Employer:

• Improved staff morale

• Improved teamwork and communication

• Increased productivity

• Reduced absenteeism and turnover

Why Work With Marion Turner?

• Decades of experience supporting high-stress and injured employees

• Skilled at guiding people to reduce stress, restore focus, and develop sustainable wellbeing routines

• Practical, evidence-informed approach to stress management and habit-building

• Programs designed for measurable outcomes in employee focus, resilience, and engagement

Learn more:

Ready to bring Relax Reset Restore to your team?

Give your employees the tools to reduce stress, improve focus, and perform at their best—book a call (link below) to discuss your needs, download the brochure to share with colleagues..